Lacinto Kale is full of vitamins K, C, and B6 as well as manganese, copper, calcium, and magnesium. One cup of cooked kale contains 1000% more vitamin C than one cup of cooked spinach!
Lacinato kale tastes garden fresh and mildly bitter. This distinctive, tangy kale originated in Tuscany, where it's known as "cavalo nero" (black cabbage). Try Lacinato kale braised, or in a soup...
A single serving (one cup) contains more than a day's worth of vitamin A requirement, which is important for eye health and immune function. It is also full of vitamins K, C, and B6 as well...
A single serving (one cup) contains more than a day's worth of vitamin A requirement, which is important for eye health and immune function. It is also full of vitamins K, C, and B6 as well as...
