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![Pineapple is chock full of several health benefits due to its nutrient content. It contains bromelain, protein, carbohydrates, sugar, and soluble and insoluble dietary fiber. The vitamins in these fruits include vitamin A, B6, B5, C, beta-carotene, thiamin, and folate, as per the USDA. [5] [6]Minerals like potassium, copper, manganese, calcium, sodium, and magnesium are also found in pineapples.](https://cdn11.bigcommerce.com/s-8ydguh1fq3/images/stencil/500x659/products/1995/542/Pineapple_cut_web__15965.1643582271.png?c=1 "Pineapple is chock full of several health benefits due to its nutrient content. It contains bromelain, protein, carbohydrates, sugar, and soluble and insoluble dietary fiber. The vitamins in these fruits include vitamin A, B6, B5, C, beta-carotene, thiamin, and folate, as per the USDA. [5] [6]Minerals like potassium, copper, manganese, calcium, sodium, and magnesium are also found in pineapples.")
