Cheese alternative with coconut oil and vitamin B12. Free from: dairy, soy, gluten, lactose, nuts, preservatives. 100% vegan. Dairy free, lactose free, soy free, gluten free, nuts free. Suitable for vegans and vegetarians. Non GMO Project verified. nongmoproject.org. Dr. wt. 7.0 oz (200 g). Just like feta.