Yoga to Loosen Your Pipes
Sit up straight, breathe in deeply and relax. Move your shoulders forward in large circles for thirty seconds to a minute, all the time breathing slowly and...
Yoga to Refresh Yourself
Sit straight. Create hooks with your hands and then lock them together at chest level. Keep lower arms parallel to ground, twist upper body and head first...
Take in the enchanting aroma of our Breathe Deep® tea. We combine Licorice and Thyme - traditionally used to support the respiratory system - along with soothing, aromatic Eucalyptus and warming...
Yoga to March Your Way to Energy
Standing straight with arms relaxed at your side, inhale and lift right knee up as close to chest as possible, exhale and lower your knee down. Repeat...
