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YOGI

Peach Bergamot Bright Day Yogi Tea

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$5.39
UPC:
076950208780
Weight:
1.02 Ounces
Current Stock:

Yoga for Perfect Balance 

Sit cross-legged or in a chair with spine straight and feet flat.  Grasp knees and move pelvis in big circles for 1 to 3 minutes, then reverse direction.  As you rotate your spine, inhale when you are moving forward and exhale as you move backward.  Keep your head up and relatively still.  

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Peach Bergamot Bright Day Yogi Tea
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