Low calorie, fat free, cholesterol free, sodium free; contain fiber and vitamin C. Eating low calorie foods that are high in fiber can help support a healthy weight. Apples contain two types of...
Ruby, or red grapefruit, has deep reddish flesh and juice. Like the pink grapefruit, its rich color is due to high levels of lycopene and beta-carotene. It's often smaller than the pink and white...
