Swiss chard is an excellent source of vitamin A and vitamin K and a good source of vitamin C and magnesium. Swiss chard also contains the antioxidants beta-carotene, lutein, and zeaxanthin. Vitamin A plays a significant role in normal formation and maintenance of many organs including the heart, lungs and kidneys.
This delicious Organic Oatmilk is made from water, oats and sea salt. Just three ingredients combine to create dairy-free goodness in its purest form. Great for coffee, cereal, cooking and baking...